Rest & movement
Balance rest with the gentle movement your surgeon recommends — short walks support circulation and reduce complications.
Heal well, heal faster
Rapid Recovery
Recovery is part of your result. Following your aftercare plan closely helps you heal comfortably and protect your outcome.
Nutrition & hydration
A protein-rich diet and plenty of water support tissue healing. Avoid alcohol and excess salt early on.
Compression & care
Wear compression garments exactly as advised and attend your follow-up appointments.
Your checklist
- Follow your medication schedule
- Wear compression as directed
- Attend all follow-up appointments
- Report any unusual symptoms promptly
- Ease back into activity gradually
Rapid Recovery
Book a private consultation with our board-certified surgeons. We typically respond within one working day.